Aindow Therapy is a proficient practice dedicated to assisting individuals in the process of rebuilding following significant life changes.
Systemic approaches help both individuals and families in overcoming life's challenges through supportive and meaningful conversations.
This approach recognizes that significant life changes often impact not just the individual but also their family, friends, and community.
Aindow Therapy and Systemic Solutions
In a Safe Space, the Truth can Emerge and Transformation can Begin.
It all begins with a conversation…
… to reflect on your experiences
Seminars
Mastering Chaos and Stress: A Seminar for Businesses and Leaders
Transform Conflict and Stress into Opportunities for Growth and Resilience
Seminar Overview
This seminar explores the relationship between chaos, stress, and conflict. It emphasizes that martial principles can serve as an effective system for reshaping psycho-biological responses.
Designed for business leaders, managers, and professionals, this seminar provides practical tools for mastering adversity by enhancing an understanding of experienced conflict. management skills.
Why It Works
Core Philosophy: Understanding that chaos and conflict are natural responses to stress; martial principles help transform primal reactions into controlled, intentional responses.
Experiential Learning: Participants engage in hands-on exercises that simulate real-world challenges, practicing techniques in a safe environment to develop resilience and control..
Who This Seminar Is For
Business Leaders & Executives: Learn to navigate organizational challenges with confidence.
Managers & Team Leaders: Enhance team dynamics by effectively managing stress and conflict.
HR Professionals: Equip yourself with strategies to create a positive workplace environment.
Anyone Focused on Conflict Management: Discover how to turn stress into a catalyst for growth.
Seminar Structure
The Sense of Self Spectrum: Chaos to Order
Explore the human drive to restore balance and the role of conflict.
Conflict as a Natural Response and a Mastery Tool
Understand instinctual responses and how to recognise them for conflcit control
Martial Principles as a Systemic Expression of Chaos and Control
Learn structured approaches to managing adversity through martial principles, stategic thinking and techniques.
Reframing Conflict: From Threat to Growth Opportunity
Shift perceptions of conflict from negative to constructive.
Nature’s Principles Applied to a System
Apply natural principles of structure and control to personal and professional contexts.
Emotional Intelligence & Resilience
Develop emotional intelligence through vulnerability and acceptance.
Strategy Versus Impulsivity
Transition from reactive to strategic thinking in stressful situations.
ABOUT ME
I hold a doctorate in Psychoanalytic Studies from Brunel University and a Postgraduate education in Family Therapy and systemic practice. I have over 20 years of teaching martial arts in a professional capacity.
I utilise my knowledge and experience of conflict management both theoretically and practically to support individuals through significant life changes.
Services
Individual Therapy Sessions: One to one/Online
1500 Kr
Kr 1000 (NAV/AAP/Student)
Group Courses, Private/Buisnesses
Groups of 4 or more
Make contact for more information
Small Reflecting Teams and Groups
Groups of 4 or more
We are dedicated to normalizing the human experiences and challenges that are inherent to life.
Our mission is to enhance self-knowledge and resilience through meaningful dialogue, collaboration, and the articulation of empowering new narratives.
Our Company Ethos
Yohanna Ibraham
“Nichola has helped me to feel safe within myself by creating secure spaces and conversations where I have been able to explore a large part of who I am. She has helped me realise that I am so much more than my traumas and that I deserve to live as my true self.She has a gift for seeing you when you are not able to see yourself, and can guide you to go deeper within. She is a wonderful listener, and after every meeting I always leave feeling happy and valued.”
Pål Arne Kjendsmo
