Aindow Therapy is a proficient practice dedicated to assisting individuals in the process of rebuilding following significant life changes.
Systemic approaches help both individuals and families in overcoming life's challenges through supportive and meaningful conversations.
This approach recognizes that significant life changes often impact not just the individual but also their family, friends, and community.
Aindow Therapy and Systemic Solutions
In a Safe Space, the Truth can Emerge and Transformation can Begin.
It all begins with a conversation…
… to reflect on your experiences
When Language and Words are Not an Option…
…it Becomes Even More Important to Understand How to Transmit Power, Strength and Control.
Martial Systemic Therapy (M.S.T)
A Martial Mindset Emphasizes the Mastery of Communication, Spatial Awareness and Emotional Regulation.
Response Management, Creates Core Competencies in Conflict Resolution and Emotional Resilience.
ABOUT ME
I hold a doctorate in Psychoanalytic Studies from Brunel University and a Postgraduate education in Family Therapy and systemic practice. I have over 20 years of teaching martial arts in a professional capacity.
I utilise my knowledge and experience of conflict management both theoretically and practically to support individuals through significant life changes.
Services
Individual Therapy Sessions: One to one/Online
1300 Kr
Kr 1000 (NAV/AAP/Student)
Group Courses, Private/Buisnesses
Groups of 4 or more
Make contact for more information
Small Reflecting Teams and Groups
Groups of 4 or more
We are dedicated to normalizing the human experiences and challenges that are inherent to life.
Our mission is to enhance self-knowledge and resilience through meaningful dialogue, collaboration, and the articulation of empowering new narratives.
Our Company Ethos
Yohanna Ibraham
“Nichola has helped me to feel safe within myself by creating secure spaces and conversations where I have been able to explore a large part of who I am. She has helped me realise that I am so much more than my traumas and that I deserve to live as my true self.She has a gift for seeing you when you are not able to see yourself, and can guide you to go deeper within. She is a wonderful listener, and after every meeting I always leave feeling happy and valued.”
Pål Arne Kjendsmo
